Ok, but how and where do I start to transform my Life?

Here are some tips on how to transform ourselves and the way we interact with others:

1. Practice self-awareness: Take time to reflect on your thoughts, feelings, and behaviors. Identify areas where you would like to make changes.

2. Cultivate empathy: Try to put yourself in other people's shoes and understand their perspective. This can help you communicate more effectively and build stronger relationships.

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